Cottage Health 2020 Culture Audit

Supplemental Materials Wellness Program UPDATED: Cottage Health offers employees a comprehensive Wellness program that includes fitness and self-care programs, as well health coaching and a robust online health information portal. Our program has earned the Fit- Friendly Worksite award from the American Heart Association What differentiates our Wellness program is that we provide generous health incentives to both employees and their spouses or domestic partners for total of $550 each annually. Features of our program include: SBCH Healthy Balance Program This is an extensive 8-week lifestyle-based weight-loss program that combines personal coaching, technology and follow-up support. It is offered at SBCH, but employees from all campuses take advantage of it. Gym Use for Employees The SBCH Cardiac Rehabilitation Gym opens its facilities at no charge for employees’ and physicians’ use during non-patient care hours. Tuohy Foundation Aquatic Center Cottage Rehabilitation Hospital offers a variety of aquatic classes for patients, as well as employees. The pool is also available for recreational swimming. All employees may take advantage of this facility. Onsite Seated Massage at Work This benefit is provided by a certified massage therapist to help ease the stress involved in being a healthcare provider. The first massage is complimentary, and then Cottage Health subsidizes one massage a week with a nominal fee per massage. Onsite Yoga and Fitness Classes UPDATED: Cottage Health offers free onsite yoga and core-strength fitness classes to improve flexibility, decrease stress and maintain health. Classes are held at various locations throughout the campuses, Monday through Thursday evenings, and employees from all facilities are invited to attend. Personal Lifestyle Coaching Personal lifestyle coaches offer phone consultations to employees and covered family members to help with a variety of issues including stress management, blood pressure and cholesterol management, fitness goals and smoking cessation. Yoga Classes Flyer PDF 102/119 Start | Contents | Highlights | Business Description | Hiring & Welcoming | Inspiring | Speaking | Listening | Thanking | Developing | Caring | Celebrating | Sharing • Caring 6.31